Nic von Rupp is one of the world’s best-known Big Wave surfers, riding and competing on some of the largest waves on the planet.
For Nic, fitness preparation is key to surviving and thriving in massive surfs. When bailing out on waves like these, solid conditioning, strength, and mental fortitude can be the difference between life and death.
Nic’s program is driven by his approach to training and philosophy, aiming to boost your strength, balance, and mentality across all facets of life.
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